HELP DESK
This is my help desk, but it's probably not exactly what you're thinking. Yes, there's real support here for navigating trauma and healing. And you might also discover some unexpected treasures and recommendations just because... well, why not? Think of it as your guide to surviving and thriving, with a few detours into my personal rabbit holes.
TRAUMA HEALING
Adult Children of Alcoholics
Visit site >>Bessel van der Kolk, MD
Visit site >>What is EMDR Therapy?
Visit site >>Dr. Gabor Maté
Visit site >>Somatic Experiencing 101
Visit site >>Mike Lew, M.Ed
Visit site >>OTHER STUFF I LIKE FOR VARIOUS REASONS
Fahrenheit-182 by Mark Hoppus
Having worked with Mark a few times, I found him to be engaged, authentic, and a good person overall. His book is terrific.
get the book >>
Angela’s Ashes by Frank McCourt
This is a sadly entertaining story set in a different world, and there are some who say it's exaggerated beyond the truth.
get the book >>
Earth to Moon by Moon Unit Zappa
This is a fun and seemingly honest story told with humor and awareness.
get the book >>
Natural Capitalism by Paul Hawken
Great world view. I met Paul Hawken when I saw him speak, and he's the real deal.
get the book >>
Friends, Lovers, and the Big Terrible Thing by Matthew Perry
Vulnerable story; sad, self-predicted death.
get the book >>
Step Into Liquid
Surf film that shows tanker surfing, which I did with the same Captain James from the film.
Watch the Trailer >>
